Strength for Baseball Hitters: Why It's Important
We spend a lot of time on this site talking about pitchers: How to train them, how to tweak their mechanics, what causes their injuries, the importance of mobility, and...
The Driveline Blog
Weighted Baseball Training for Pitchers - A Get Started Guide
UPDATE: How do I get started training with weighted baseballs? Be sure to get the Free Weighted Baseball Program on our site--it's a simple 8-week year-round starter program! At Driveline Baseball, we...
Biomechanics: Control Object Completed!
Big news - Matt and I finished the 18-point control object for the biomechanics lab project to be hosted at North Seattle Baseball Association! You can see all the pictures...
News @ Driveline Baseball - 10/15/10
It's been a pretty crazy week, so I haven't had much time to write longer blog posts about training aside from the Back Squat vs. Front Squat for Baseball Players...
Back Squat vs. Front Squat for Baseball Pitchers
Every good baseball training program is going to have a significant strength training component to it, particularly in the off-season. And that strength training program better include some variation of...
Video: Purpose of the Stride (Dr. Yeager)
I love Dr. Yeager's work - I own his DVDs and cannot recommend them highly enough to anyone out there who wants to learn more about the baseball swing. (Unfortunately,...