Some New Testimonials for Driveline Baseball
As I work on the Velocity Development Program series of posts, here's a pair of new testimonials that rolled in. Here's one from a former baseball pitcher (now field athlete...
The Driveline Blog
Velocity Program: Throwing-Related Work
(This is the first in a series of posts detailing the Velocity Program at Driveline Baseball.) Velocity. All pitchers want more of it and are willing to buy all sorts...
Recovery From Training: Part Two
In Part One of this series, I talked about how recovery was portrayed under the generally-accepted principles of Hans Selye’s General Adaptation Syndrome framework. I also said: ...we’ll talk about the...
Happy Holidays and New Year!
Hey everyone: Sorry that updates have been non-existent for the past month or so, but life gets in the way of work sometimes (or in this case, more work gets in...
Recovery From Training: Part One
The topic of recovery is one that is particularly important to people who train for athletics. The most commonly accepted adaptation model that we use in training is Hans Selye's...
High-Bar Back Squat vs. Low-Bar Back Squat - Stupid Minutiae
Minutiae are the trivial and minor parts of a larger issue. This includes the giant debate that rages on the Internet - should lifters do the high-bar squat or the...