Stuff to Read: 2/25/11
Here's a few links to check out: The College Athlete Bulking Phenomenon: Ben Brewster - an acquaintance of mine - wrote this article about his experiences as a freshman at...
The Driveline Blog
Velocity Development Program: Speed and Agility
(Previous articles: Strength and Power, Throwing) Speed and Agility As we said in the Strength and Power article: Throwing a baseball at maximal velocities predominantly involves the ability to generate...
Interview with Trip Somers of TexasLeaguers.com
Recently I got to do an interview with Trip Somers of TexasLeaguers, where he asked me about the Velocity Development Program as part of our Elite Baseball Training system. I...
What it Takes to Compete at the Highest Level - Strength Training!
My business partner sent me a pretty interesting link - The Average Mariner May Surprise You. Consider this: How big? The team wrapped up their physicals earlier this week and...
News: Debut Article at THT, Website Redesign
Not a lot of time, but here's some news: I've started writing at The Hardball Times. My debut article has just been published: Pitching mechanics, the uncertainty of data, and...
A Hypothetical Training Question...
The current state of baseball training in the Seattle area is getting to me. I've thought long and hard about this, and we're changing our business model shortly - little...