Biomechanics and Me?
I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners blog in the SB Nation network. It talks about my...
The Driveline Blog
Olympic Lifts for Baseball Players - Is Power Planar?
While there aren't any Olympic lifts in our first training video (as seen in the right sidebar), our older baseball athletes do perform the power clean as a staple in...
Advanced Baseball Injury Database: Release Point Corrections Implemented
The Advanced Baseball Injury Database has had a major problem since it's debuted - the release point PITCHf/x metrics were uncorrected. They needed to be corrected because the PITCHf/x cameras...
Stephen Strasburg, Mechanics, and his "Timing Flaw"
Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after return. In it, he says: The answer to why Strasburg...
Interview with UMD Pitcher Ben Brewster
Ben Brewster Ben Brewster is a left-handed pitcher on the University of Maryland's baseball team, where he earned his spot by dominating his senior year of high school at The...
Finishing Up Off-Season Training: Some Results
The off-season is wrapping up and high school tryouts are underway - despite the bad weather in Seattle! Our athletes are reporting to tryouts stronger, more powerful, and in the...