Product Recommendation: VS Athletics Weightlifting Shoes
I own a pair of VS Athletics Dynamo Weightlifting shoes, and I get a ton of use out of them. I wear them while squatting, deadlifting, power cleaning, and yes,...
The Driveline Blog
Lack of Fitness: In-Season Programming Gone Wrong
In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of late, and I highly recommend you check it out. But...
Training at Driveline Baseball: Not just for baseball players!
While our Elite Baseball Training program is our most popular service/product (we just added another athlete training for professional baseball), all sorts of athletes work out at our facility. On...
Stuff to Read, 3/23/11
Pretty busy with my biomechanics research, lab development, and training, so I'm light on content. Here's some links to tide you over for the time being! The Extra 2% The...
Biomechanics and Me?
I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners blog in the SB Nation network. It talks about my...
Olympic Lifts for Baseball Players - Is Power Planar?
While there aren't any Olympic lifts in our first training video (as seen in the right sidebar), our older baseball athletes do perform the power clean as a staple in...