News, 5/12: We're Around, We Promise
Driveline Baseball is still around, don't worry. The lack of updates has been due to a bunch of factors, including the rapidly-approaching birth of my son, Tycho. (July 13th sure...
The Driveline Blog
Brandon McCarthy's Mechanical Changes (Hardball Times)
My latest article for The Hardball Times has gone up - Brandon McCarthy: Mechanical changes for the better? Here's some of the high-speed video I shot of Brandon when he...
DIY Glute-Ham Raise / Back Extension Setup
As anyone who knows me can attest, I love DIY projects in a gym. Commercial equipment is just too expensive for what it is, especially specialized pieces of gear that...
You Fail Because You Don't Practice (Or Know How to Practice)
As someone who runs a training facility in Seattle with three batting cages attached to it, I'm in a unique position to see hoards of people coming in to "practice"...
Book Review: Never Let Go (Dan John)
I recently just finished up Dan John's excellent book, Never Let Go. Never Let Go Never Let Go is a collection of articles that Dan has written about fat loss,...
Places to Train: Iron Asylum (Cleveland, OH)
Being back in Cleveland, I didn't really know where to lift to get some training sessions in. I did some searching near where I was staying - Parma - and...