The Lack of Updates: My First-Born Son is to Blame
Yes, that's right: My first-born son, Tycho John Boddy, was born last Saturday at 2:30 AM - weighing 9 pounds, 2 ounces and nearly 2 feet tall! Thanks for your...
The Driveline Blog
The Marriage of Rotation and Linear Translation: The Lower Half (Part One)
It's no stretch to say that hundreds of thousands of words have been written on the mechanics of the lower half as it applies to pitching and hitting, and most...
Relationship of Shoulder External Rotation to Pitching
Readers who like a research-specific bent may find my latest postings on the ASMI Message Boards interesting. I am going through a back-and-forth conversation with various people about the relationship...
The Best Thing to Do to Ruin Your Fastball Velocity
While supervising a youth session of our Elite Baseball Training group, one of my clients asked me "What's the best thing you can do for fastball velocity?" I told him...
Things to Read: 7/5/2011
Hope you all had a good Independence Day weekend! Been pretty busy, so here's some light content (links): Pick Your Deadlifting Poison - A great article by Mike Robertson on...
4 Great Reasons To Throw Weighted Baseballs
Update July 2016: At the time of publishing we made the claim that underweight balls were safer than 5 oz baseballs. After years of continuing research and validated research by...