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The Athlete's Shoulder The Athlete's Shoulder is an outstanding text written by a vast array of experts in the shoulder rehabilitation field - Kevin Wilk, Mike Reinold, Glenn Fleisig, James...
Jack, our throws athlete (meaning discus and shot put), wrote this great article about The Importance of Training Environment over at our other blog/site, Driveline Athletics. Here's an excerpt: At...
It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about once a week. This myth is complete garbage, and it's...
My newest article can be found on The Hardball Times - The Science of Scouting: A Biomechanical Look at Gerrit Cole. Gerrit Cole at Stride Foot Contact (SFC) Take a...
I've had the privilege of coaching three excellent athletes starting as high school freshmen who are now headed to play college baseball. They've put in some hard work over this...
Yes, that's right: My first-born son, Tycho John Boddy, was born last Saturday at 2:30 AM - weighing 9 pounds, 2 ounces and nearly 2 feet tall! Thanks for your...