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How can we continue the progress made in the off-season by creating a good baseball in-season lifting program? What variables matter when creating a good in season baseball workout? These...
Continuing with our validation of a Forward Dynamic analysis of the pitching motion from last week (Part One), we had run through the initial stages of the simulation pipeline to...
This post from our Coaches Series was written by Justin James, Assistant Coach at University of California, San Diego. He took over there in January 2017, having coached the previous...
When ASMI’s weighted-ball study Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers was released, we were excited for many reasons. One of the big reasons was that we would be...
Previously at Driveline Baseball, we featured an exciting and informative three part series by Dr. James Buffi on his work toward an innovative new training and elbow injury prevention approach...
Part I of this series covered the basis of why the Push-Up is such a beneficial exercise for the developing baseball player - and really, any athlete in general. The...