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It seems that there are often misconceptions about the totality of what “doing Driveline” means, and even more so about how Driveline trains youth players using Driveline protocols, programming, and...
Here are three studies the R&D department at Driveline read this week: Association of the Vertical and Horizontal ForceVelocity Profile and Acceleration With Change of Direction Ability in Various Sports...
If you haven’t read our High Performance assessment summary blog, it is a good place to start. The Isometric Mid-Thigh Pull (IMTP) is a form of Multi-Joint Isometric Test (MJIT)...
If you haven’t read our High Performance assessment summary blog, it is a good place to start. The repeated hop test is an assessment in which an athlete hops a...
If you haven’t read our High Performance assessment summary blog, it is a good place to start. The Squat Jump (SJ) test is used to assess lower-body concentric power. Squat...
If you haven’t read our High Performance assessment summary blog, it is a good place to start. The Countermovement Jump (CMJ) is a vertical jump test performed by having an...