Free Weighted Baseball Training Program!
The title says it all - we released our free Weighted Baseball Training Velocity Development Program. Elite Weighted Baseball Set Go pick it up!
The Driveline Blog
Life, The Fastball Training Book, and Plans for 2012
I said in my last post that I hoped to update this blog twice per week. Sadly, with my more-than-full-time day job consuming many hours per week and my nearly-five...
Never Say "I Could Have Done More"
The lack of blog posts lately has been due to a very busy schedule on multiple fronts. I hope to post at least twice per week going forward. When training...
A Few Words About the 2011 Baseball Offseason
Well, the 2011 baseball offseason has officially arrived at Driveline Baseball / Driveline Athletics. My last fall ball game was over the weekend, and all of our clients have finished...
Training the Throwing Shoulder Eccentrically to Reduce Injuries and Increase Velocity
Last year I spoke with Dr. Murray Maitland at the University of Washington about all things baseball, physical therapy, and rehabilitation. My primary interest in a meeting with Dr. Maitland...
Stuff to Read: 10/20/2011
Just got back from wonderful Cleveland, Ohio on a family vacation, so here's a simple update to give you something to read over the weekend: 3 Great Ways to Increase...