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By Kyle Lindley, Sports Science Asst. Manager, PULSE Project Manager Workload and throwing routines can and should be very individualized—different players have different needs when it comes to intensity and...
By Kyle Wasserberger, PhD, CSCS What if we could make throwing rehab better? This was the question at the heart of my dissertation. The premise: Pitchers are always going to...
By Kyle Lindley, PULSE Product Manager What's new? Two new features were added to PULSE Throw iOS version 8.8: Battery Level Indicators Add Workload - Duplicate Day We are constantly...
By Maxx Garrett, Catching Coordinator and Hitting Trainer What is it? This program is a combination of velocity training and receiving development for catchers. It takes you through eight weeks...
By Chris Langin, Pitching Trainer “Why don’t you just play basketball?” This question followed Thomas Ruwe growing up. There’s not exactly a surplus of 6 foot 7 inch human beings...
By Sydney Jenkins, High Performance Intern Why speed training Sprinting is often overlooked in training programs for baseball players, especially pitchers. The benefits of taking position players through a speed...