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Off-Season Speed Training for Position Players – Part 1

February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

The Complete Guide to Driveline Bat Speed Trainers

February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

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Blog Article

Bat Tracking, Computer Vision, and the Next Frontier

February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

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Blog Article

Constraint Based Learning Heuristics for Throwers

February 4, 2025February 6, 2025

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

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velocity training

Blog Article, Offseason Training, Pitching

Case Study: How Kaleb Roper Used Online Training to Revamp His Fastball

May 4, 2021May 10, 2022

By Jackson Sigman

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Blog Article, Velocity Training, Youth Baseball

Training for Youth Pitching Velocity: High-Intent Throwing

March 12, 2021August 30, 2022

As a father of two kids who want to play the game of baseball at a high level and as ...read more

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Blog Article

College Training Sessions – Spots Open

June 13, 2014July 2, 2021

This summer’s been an absolute blast so far – with two of our HS kids being drafted (Drew Rasmussen and ...read more

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Blog Article

The 2012 Offseason Wraps Up

February 28, 2013

Wow, another offseason in the books. Can’t believe it flew by so fast! Now’s a good of a time as ...read more

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Blog Article, Pitching, Velocity Training

Craig Kimbrel’s 95 MPH Fastball Velocity – How Did He Get It?

September 28, 2011June 13, 2022

If you’ve paid any attention to the MLB season this year, you know Craig Kimbrel throws hard. In fact, Craig Kimbrel has ...read more

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Velocity Training

4 Great Reasons To Throw Weighted Baseballs

June 28, 2011June 20, 2022

Update July 2016: At the time of publishing we made the claim that underweight balls were safer than 5 oz ...read more

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