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How Hard Should You Throw a PlyoCare Ball?

January 30, 2025January 30, 2025

In the world of baseball player development, few topics generate as much discussion as the relationship between weighted ball training ...read more

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Blog Article

There Are No Golden Rules

January 8, 2025January 8, 2025

Everybody wants a golden rule — a north star to guide them, a one-step solution to every problem, and I ...read more

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Driveline Baseball and OGX Partner to Revolutionize Softball Player Development

December 3, 2024December 2, 2024

FOR IMMEDIATE RELEASEDriveline Baseball and OGX Partner to Revolutionize Softball Player DevelopmentRomeoville, IL — December 1, 2024 — Driveline Baseball, ...read more

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Blog Article, Research

Trusting The Numbers: An Exploration Into Data Skepticism

August 21, 2024August 21, 2024

The world as we know it is inherently data-driven; from the very computer on which this thing you are reading ...read more

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treat your own back

Blog Article, Miscellaneous / Historical, Strength Training, Velocity Training

Some Light Reading: The Athlete's Shoulder and Low Back Disorders

August 18, 2011June 10, 2022

The Athlete’s Shoulder is an outstanding text written by a vast array of experts in the shoulder rehabilitation field – ...read more

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