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How Hard Should You Throw a PlyoCare Ball?

January 30, 2025January 30, 2025

In the world of baseball player development, few topics generate as much discussion as the relationship between weighted ball training ...read more

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Blog Article

There Are No Golden Rules

January 8, 2025January 8, 2025

Everybody wants a golden rule — a north star to guide them, a one-step solution to every problem, and I ...read more

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Blog Article

Driveline Baseball and OGX Partner to Revolutionize Softball Player Development

December 3, 2024December 2, 2024

FOR IMMEDIATE RELEASEDriveline Baseball and OGX Partner to Revolutionize Softball Player DevelopmentRomeoville, IL — December 1, 2024 — Driveline Baseball, ...read more

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Blog Article, Research

Trusting The Numbers: An Exploration Into Data Skepticism

August 21, 2024August 21, 2024

The world as we know it is inherently data-driven; from the very computer on which this thing you are reading ...read more

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stride foot contact

Pitching Mechanics

Efficient Front Leg Mechanics that Lead to High Velocity

December 23, 2015August 30, 2022

The lead leg block in pitching is rarely understood correctly and is often analyzed from a baseball-specific viewpoint. Looking closer ...read more

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Pitching Mechanics

Sequencing the 95 MPH Delivery

December 15, 2014March 22, 2023

In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more

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Recruiting

Science of Scouting: A Look at Gerrit Cole

August 11, 2011

My newest article can be found on The Hardball Times – The Science of Scouting: A Biomechanical Look at Gerrit ...read more

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