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March 25, 2025March 26, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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March 17, 2025March 25, 2025

The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more

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March 14, 2025March 14, 2025

Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more

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March 12, 2025March 12, 2025

Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more

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smash factor

June 1, 2022August 14, 2022

The best hitters in the world consistently hit the ball on the barrel of the bat. We orient our training ...read more

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September 14, 2021May 9, 2022

Written by Conner WatsonLuis Menendez was the first hitter assigned to me as an intern. If there is one thing ...read more

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May 12, 2021May 10, 2022

If you want to increase your exit velocity, a hitter needs to do two things.First, they need to swing the ...read more

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