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March 25, 2025March 26, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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March 17, 2025March 25, 2025

The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more

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March 14, 2025March 14, 2025

Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more

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March 12, 2025March 12, 2025

Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more

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slider spin

April 23, 2017May 6, 2022

By this point, you’ve probably heard a lot about pitch design.But how exactly do we go about designing pitches?What are ...read more

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November 28, 2016August 30, 2022

Building on Part One of this series we’ll be looking at how spin rate actually causes pitches to move, and ...read more

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