Blog
shot put
Did a new Q&A video covering topics like Dylan Bundy, Radar Guns, SMR, and what our athletes are up to ...read more
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The summer season is nearly upon us, where high school seasons will be falling by the wayside and school will ...read more
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Fitness guru Dan John has a famous saying: “I said it was simple. Not easy.” Dan means that it’s not ...read more
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The lack of blog posts lately has been due to a very busy schedule on multiple fronts. I hope to ...read more
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Jack, our throws athlete (meaning discus and shot put), wrote this great article about The Importance of Training Environment over ...read more
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A tool that we’ve become fond of around the facility is The Rotater. The vast majority of older baseball pitchers ...read more
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