Blog Article, Strength Training Off-Season Speed Training for Position Players – Part 1 February 26, 2025February 27, 2025 Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article The Complete Guide to Driveline Bat Speed Trainers February 16, 2025February 16, 2025 The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more 1 Like | 0 Comments
Blog Article Bat Tracking, Computer Vision, and the Next Frontier February 7, 2025February 13, 2025 The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more 5 Likes | 0 Comments
Blog Article Constraint Based Learning Heuristics for Throwers February 4, 2025February 6, 2025 “Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more 3 Likes | 0 Comments
Coaches, Recruiting, Research What is WAR in Baseball? An Introduction to College WAR June 10, 2020August 30, 2024 The cWAR dashboard has not been updated after the 2021 season.What is WAR in Baseball?Wins Above Replacement Level, or WAR, ...read more 0 Likes | 3 Comments
Coaches Data-Driven on a Budget: Baseball Analytics for High Schools and Colleges August 9, 2018 The Analytics Age has come to baseball and it is not going away. While the price of very accurate tracking ...read more 1 Like | 0 Comments
Pitch Design Choosing the Correct Pitch Sequences: Data-Driven Decisions May 28, 2012May 3, 2022 I wrote this email to the parents and players of our Elite Baseball Training program and figured I’d share it ...read more 3 Likes | 2 Comments
Blog Article Life, The Fastball Training Book, and Plans for 2012 December 11, 2011 I said in my last post that I hoped to update this blog twice per week. Sadly, with my more-than-full-time ...read more 0 Likes | 0 Comments
Blog Article TangoTiger Fans' Scouting Report August 24, 2011 The Fans’ Scouting Report is a crowd-sourced effort to get scouting grades on all the players in MLB. Anyone can ...read more 0 Likes | 0 Comments
Blog Article Curtis Granderson's Experience with 5/3/1 September 6, 2010 Curtis Granderson takes his strength training seriously. This past winter I had the unique privilege of working with Curtis Granderson ...read more 0 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training Progress: How to Measure It June 10, 2010June 10, 2022 By the very nature of the population that seeks out coaching, many of my clients are biologically older than their ...read more 0 Likes | 0 Comments
Pitching Mechanics Adjusting Stance on the Rubber Based on Batter's Handedness April 22, 2010 For those aware of what PITCHf/x is in the MLB, take a look at this post: https://www.athleticsnation.com/2010/2/9/1302082/a-pitchfx-look-at-ben-sheets Ben Sheets stands ...read more 0 Likes | 1 Comment