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Off-Season Speed Training for Position Players – Part 1

February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

The Complete Guide to Driveline Bat Speed Trainers

February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

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Blog Article

Bat Tracking, Computer Vision, and the Next Frontier

February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

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Blog Article

Constraint Based Learning Heuristics for Throwers

February 4, 2025February 6, 2025

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

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Pitch Grips

Blog Article, Pitch Design, Pitching

Ultimate Guide to Baseball Pitch Grips

January 10, 2022August 25, 2023

By Chris Langin, Pitching Coordinator & edited by Michael O’Connell Director of Education, updated 4/22/2022Baseball pitch grips spark a special ...read more

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Pitch Design

How to Throw a Cutter

July 3, 2020August 30, 2022

Welcome to Part 6 of our “How to Throw” series! In our final segment, we will conclude with a discussion ...read more

4 Likes | 2 Comments

Blog Article, Pitch Design

Pitch Grips and Changing Fastball Spin Rate

November 8, 2017November 20, 2023

We still don’t know much about why pitchers can spin the same pitches differently, and we don’t know that much ...read more

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