Blog

February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

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February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

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February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

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February 4, 2025February 6, 2025

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

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physics

January 20, 2019July 2, 2021

A “laminar express” pitch is a two-seam fastball whose term was coined by Trevor Bauer years ago when he developed ...read more

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June 17, 2016May 3, 2022

It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay ...read more

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September 15, 2010June 10, 2022

This myth has been perpetuated throughout baseball, from the lowest to the highest levels and all around the world. Frankly, ...read more

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