Home Blog maximum external rotation

Blog

February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

2 Likes | 0 Comments

February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

1 Like | 0 Comments

February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

5 Likes | 0 Comments

February 4, 2025February 6, 2025

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

3 Likes | 0 Comments

maximum external rotation

December 15, 2014March 22, 2023

In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more

0 Likes | 0 Comments

February 20, 2012

It’s no secret that Driveline Baseball is a pioneering force when it comes to high-speed video and its application to ...read more

0 Likes | 1 Comment

October 10, 2011April 5, 2021

I’ve been meaning to write on this subject for quite some time, and if it’s received well, I’ll write more ...read more

4 Likes | 7 Comments