Blog

While it is the subject of most articles on “pitching mechanics”, the role of the lower half when it comes ...read more

Roy Oswalt is one of my favorite pitchers in the big leagues. Everything about his arm action, lower half, intent to throw the ball, the way he approaches hitters, and his non-imposing figure - listed at just 6'0", 190 lbs - made him one of the few pitchers in MLB that I thought represented "excellent" pitching mechanics.