Blog Article Off-Season Speed Training for Position Players – Part 2: Acceleration March 25, 2025March 26, 2025 Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more 0 Likes | 0 Comments
Blog Article Can the starting pitcher be revived? March 17, 2025March 25, 2025 The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more 4 Likes | 0 Comments
Blog Article New PULSE Upgrades Are Here March 14, 2025March 14, 2025 Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more 4 Likes | 0 Comments
Blog Article The Limits of Motion Capture: Understanding Arm Pain March 12, 2025March 12, 2025 Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more 6 Likes | 0 Comments
Blog Article, Research, Strength Training How to Pitch Faster: Using Rotational Lateral Bounds to Improve Pelvic Loading February 2, 2015March 22, 2023 The lateral bound, also called the lateral skater jump or lateral heiden (named after former Olympic speed skater Eric Heiden) ...read more 0 Likes | 5 Comments