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The Athletic Intelligence Quotient and Performance Outcomes in Professional BaseballThe importance of cognition, visuospatial processing, and intelligence is something we ...read more

Following up on last week’s post on the NPA Velocity “holds,” here are some more high-speed shots of throws vs. holds ...read more

I’ve gotten a few questions about when to use closed-chain training techniques in comparison to open-chain techniques. But first, for ...read more