Blog

Optimizing for Health & Development in Youth Baseball – Part 1

March 5, 2025March 4, 2025

IntroductionSeventeen million.That’s the number of kids – roughly – that have stopped playing baseball between when my son started playing ...read more

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Blog Article, Strength Training

Off-Season Speed Training for Position Players – Part 1

February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

The Complete Guide to Driveline Bat Speed Trainers

February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

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Blog Article

Bat Tracking, Computer Vision, and the Next Frontier

February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

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K-Vest

Hitting

Rotational Acceleration, Sequencing, and the Swing

June 16, 2020August 30, 2022

Bat speed and attack angle get the most attention of the bat sensor metrics (as they should). Still, rotational acceleration ...read more

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Hitting

Evaluating A Swing Using K-Vest Performance Graphs

June 26, 2019July 19, 2021

With the availability of 3D technology like K-Vest, we can now measure and see exact body positions throughout the swing—in ...read more

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Coaches, Hitting

An Introduction to K-Vest

November 21, 2018July 19, 2021

K-Vest by K-Motion was originally intended for golf instructors since it provides a quick look at a player’s biomechanics and ...read more

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