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February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

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February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

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February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

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February 4, 2025February 6, 2025

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

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jack scheideman

May 10, 2012

Did a new Q&A video covering topics like Dylan Bundy, Radar Guns, SMR, and what our athletes are up to ...read more

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April 21, 2012

The summer season is nearly upon us, where high school seasons will be falling by the wayside and school will ...read more

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April 9, 2012June 10, 2022

Fitness guru Dan John has a famous saying: “I said it was simple. Not easy.” Dan means that it’s not ...read more

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