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March 25, 2025March 26, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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March 17, 2025March 25, 2025

The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more

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March 14, 2025March 14, 2025

Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more

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March 12, 2025March 12, 2025

Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more

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injury prevention

December 29, 2018May 12, 2022

A pro pitcher recently reached out to me to discuss our program and whether or not it was right for ...read more

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March 23, 2017May 16, 2022

Weighted balls are a useful tool for developing velocity as part of a training program, however, as with any tool, ...read more

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October 5, 2012April 5, 2021

Here’s a quick video on some basic wrist weight exercises our guys do here at Driveline Baseball.

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