Blog Article Off-Season Speed Training for Position Players – Part 2: Acceleration March 25, 2025March 26, 2025 Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more 0 Likes | 0 Comments
Blog Article Can the starting pitcher be revived? March 17, 2025March 25, 2025 The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more 4 Likes | 0 Comments
Blog Article New PULSE Upgrades Are Here March 14, 2025March 14, 2025 Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more 4 Likes | 0 Comments
Blog Article The Limits of Motion Capture: Understanding Arm Pain March 12, 2025March 12, 2025 Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more 6 Likes | 0 Comments
Coaches, Youth Baseball Youth Injury Series: Growth-Plate Injuries May 16, 2018August 30, 2022 Growth-plate injuries are among the most commonly reported injuries for youth and teenage athletes—becoming an issue for even 16 and ...read more 2 Likes | 7 Comments
Pitching Mechanics Fastballs vs. Offspeed Pitches – Comparative and Relative Elbow Stress February 15, 2017May 3, 2022 Offspeed/breaking pitches such as the curveball and slider have received so much attention and scorn in the last few years ...read more 4 Likes | 4 Comments
Blog Article, Miscellaneous / Historical, Research, Strength Training Are “Safe” Training Methods Causing More Injuries? March 23, 2016August 11, 2022 I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more 0 Likes | 1 Comment
Pitching Mechanics Weighted Baseballs, Safety, and Consequences March 8, 2016May 17, 2022 The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more 1 Like | 4 Comments
Pitching Mechanics Releasing Tommy John’s Grip on Pitchers April 18, 2014May 17, 2022 It’s about that time, isn’t it? The short period of time where we notice the rash of Tommy John surgeries and ...read more 0 Likes | 17 Comments
Pitching Mechanics, Research Elbow Injuries and What Causes Tommy John Surgery August 27, 2010December 2, 2024 Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote ...read more 0 Likes | 16 Comments