Blog

March 25, 2025March 26, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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March 17, 2025March 25, 2025

The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more

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March 14, 2025March 14, 2025

Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more

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March 12, 2025March 12, 2025

Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more

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HRV

November 15, 2017June 9, 2022

What is central nervous system (CNS) fatigue, and how will it affect the performance of my baseball athletes? Most athletes ...read more

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September 15, 2016May 16, 2022

In an effort to improve our own programming, we tested our athletes using the Omegawave this summer. Omegawave is a ...read more

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