Blog Article, Strength Training Off-Season Speed Training for Position Players – Part 1 February 26, 2025February 27, 2025 Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more 1 Like | 0 Comments
Blog Article The Complete Guide to Driveline Bat Speed Trainers February 16, 2025February 16, 2025 The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more 1 Like | 0 Comments
Blog Article Bat Tracking, Computer Vision, and the Next Frontier February 7, 2025February 13, 2025 The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more 5 Likes | 0 Comments
Blog Article Constraint Based Learning Heuristics for Throwers February 4, 2025February 6, 2025 “Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more 3 Likes | 0 Comments
Blog Article, Hitting Push Swing: Training Point of Contact Deeper in the Zone March 21, 2022March 22, 2022 Written by JP Fasone – Hitting TrainerAs hitters move up in level, they have to clear a significant skill gap. ...read more 9 Likes | 0 Comments
Blog Article, Hitting Rolling Over: How Bottom Hand Supination Affects Bat Path April 20, 2021April 21, 2022 By John Soteropulos 27 Likes | 2 Comments
Coaches, Hitting An Introduction to K-Vest November 21, 2018July 19, 2021 K-Vest by K-Motion was originally intended for golf instructors since it provides a quick look at a player’s biomechanics and ...read more 0 Likes | 2 Comments
Hitting Coaching Baseball Swing Mechanics Part 2: Application February 14, 2017May 16, 2022 In part one of this blog, we talked about the difference between internal and external cues when coaching hitters. Here ...read more 1 Like | 7 Comments
Hitting Introduction to Driveline Hitting September 23, 2016July 19, 2021 The goals of Driveline hitting are:1) Create a data-driven program for developing hitters2) Conduct research to help better understand hitting My ...read more 1 Like | 18 Comments
Hitting Bad Swing Coaching – Pushing Hands to the Ball / Extension Through the Ball February 6, 2012May 31, 2021 While perusing some YouTube videos of pro hitters to show my clients, I came across some more bad instruction (there’s ...read more 1 Like | 0 Comments
Pitching Mechanics The Marriage of Rotation and Linear Translation: The Lower Half (Part One) July 20, 2011 It’s no stretch to say that hundreds of thousands of words have been written on the mechanics of the lower ...read more 2 Likes | 1 Comment
Pitching Mechanics Video: Purpose of the Stride (Dr. Yeager) October 10, 2010January 7, 2021 I love Dr. Yeager’s work – I own his DVDs and cannot recommend them highly enough to anyone out there ...read more 0 Likes | 1 Comment