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Hacking the Kinetic Chain
discussing pitching mechanics at a very in-depth level, including linear distraction, torso stacking and the elbow spiral for pitchers. When ...read more
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In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more
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Hacking The Kinetic Chain is live effective December 17th, 2014, complete with video library and in-season/off-season workout guides. Plus we have packages for teams and ...read more
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