Home Blog front squat

Blog

Blog Article

There Are No Golden Rules

January 8, 2025January 8, 2025

Everybody wants a golden rule — a north star to guide them, a one-step solution to every problem, and I ...read more

4 Likes | 0 Comments

Blog Article

Driveline Baseball and OGX Partner to Revolutionize Softball Player Development

December 3, 2024December 2, 2024

FOR IMMEDIATE RELEASEDriveline Baseball and OGX Partner to Revolutionize Softball Player DevelopmentRomeoville, IL — December 1, 2024 — Driveline Baseball, ...read more

0 Likes | 0 Comments

Blog Article, Research

Trusting The Numbers: An Exploration Into Data Skepticism

August 21, 2024August 21, 2024

The world as we know it is inherently data-driven; from the very computer on which this thing you are reading ...read more

7 Likes | 0 Comments

Blog Article, Hitting

Using MLB Bat Tracking Data to Better Understand Swings

July 29, 2024August 1, 2024

Introduction A few months ago bat tracking metrics were released on BaseballSavant.mlb.com. With these metrics being publicly available, individual swings ...read more

13 Likes | 0 Comments

front squat

Blog Article, Miscellaneous / Historical, Strength Training

Back Squat vs. Front Squat for Baseball Pitchers

October 12, 2010June 10, 2022

Every good baseball training program is going to have a significant strength training component to it, particularly in the off-season. ...read more

2 Likes | 4 Comments