Blog

Off-Season Speed Training for Position Players – Part 1

February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

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Blog Article

The Complete Guide to Driveline Bat Speed Trainers

February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

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Blog Article

Bat Tracking, Computer Vision, and the Next Frontier

February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

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Blog Article

Constraint Based Learning Heuristics for Throwers

February 4, 2025February 6, 2025

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

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EEG

Research

Priming a Hitter’s Brain: EEG Case Study Part 2

September 13, 2018April 7, 2021

As more metrics become readily available for use in sport performance, we’ve seen baseball go through changes on and off ...read more

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Hitting, Research

Rethinking the Way a Hitter’s Brain Works: An EEG Case Study

July 26, 2017July 19, 2021

Subtitle: Efficient Brain Activity with Practice and Enhanced Perception-Action CouplingWhat’s Going on in a Hitter’s Brain?When it comes to the ...read more

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Velocity Training

Crow-Hop Weighted Baseball Throws for Velocity Development

November 17, 2015May 17, 2022

One of the bigger staples of our velocity development program are maximum intent throws to a net using weighted baseballs. ...read more

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