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How Hard Should You Throw a PlyoCare Ball?

January 30, 2025January 30, 2025

In the world of baseball player development, few topics generate as much discussion as the relationship between weighted ball training ...read more

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Blog Article

There Are No Golden Rules

January 8, 2025January 8, 2025

Everybody wants a golden rule — a north star to guide them, a one-step solution to every problem, and I ...read more

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Blog Article

Driveline Baseball and OGX Partner to Revolutionize Softball Player Development

December 3, 2024December 2, 2024

FOR IMMEDIATE RELEASEDriveline Baseball and OGX Partner to Revolutionize Softball Player DevelopmentRomeoville, IL — December 1, 2024 — Driveline Baseball, ...read more

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Blog Article, Research

Trusting The Numbers: An Exploration Into Data Skepticism

August 21, 2024August 21, 2024

The world as we know it is inherently data-driven; from the very computer on which this thing you are reading ...read more

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dr. marcus elliot

Blog Article, Strength Training

Mariners "No-Weight" Training Room – A Nonsensical Lie

August 14, 2011June 10, 2022

It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more

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Pitching Mechanics

Doug Fister, Velocity, Strikeouts, and Hard Work

May 31, 2011

Seattle Mariners’ starting pitcher Doug Fister is well-known for being a soft-tossing righty who gets guys out as a control/command ...read more

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Blog Article, Strength Training

Link/Video: Mariners Strength Program

March 19, 2010June 10, 2022

The Seattle Mariners have switched from a generic strength and conditioning program to a “high-tech” advanced program by Dr. Marcus ...read more

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