Blog

How Hard Should You Throw a PlyoCare Ball?

January 30, 2025January 30, 2025

In the world of baseball player development, few topics generate as much discussion as the relationship between weighted ball training ...read more

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Blog Article

There Are No Golden Rules

January 8, 2025January 8, 2025

Everybody wants a golden rule — a north star to guide them, a one-step solution to every problem, and I ...read more

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Blog Article

Driveline Baseball and OGX Partner to Revolutionize Softball Player Development

December 3, 2024December 2, 2024

FOR IMMEDIATE RELEASEDriveline Baseball and OGX Partner to Revolutionize Softball Player DevelopmentRomeoville, IL — December 1, 2024 — Driveline Baseball, ...read more

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Blog Article, Research

Trusting The Numbers: An Exploration Into Data Skepticism

August 21, 2024August 21, 2024

The world as we know it is inherently data-driven; from the very computer on which this thing you are reading ...read more

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deadlifts

Blog Article

Things to Read: 6/24/2011

June 24, 2011

Some notable links from the web: Are Deadlifts Enough to Correct Bad Posture? Eric Cressey goes into detail on why ...read more

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Blog Article, Miscellaneous / Historical, Strength Training

Is Grip Strength Important for Hitters?

May 16, 2011June 10, 2022

Everyone loves grip strength from a general physical preparedness (GPP) standpoint, and why not? It’s used on a daily basis ...read more

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Blog Article, Strength Training

Product Recommendation: VS Athletics Weightlifting Shoes

March 31, 2011June 10, 2022

I own a pair of VS Athletics Dynamo Weightlifting shoes, and I get a ton of use out of them. ...read more

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Blog Article, Strength Training

MLB Training vs. The Rest of Us

September 27, 2010June 10, 2022

Search YouTube for “MLB weight room training” and you’ll find plenty of gems – guys using the Smith machine for ...read more

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