Blog Article Off-Season Speed Training for Position Players – Part 2: Acceleration March 25, 2025March 26, 2025 Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more 0 Likes | 0 Comments
Blog Article Can the starting pitcher be revived? March 17, 2025March 25, 2025 The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more 3 Likes | 0 Comments
Blog Article New PULSE Upgrades Are Here March 14, 2025March 14, 2025 Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more 4 Likes | 0 Comments
Blog Article The Limits of Motion Capture: Understanding Arm Pain March 12, 2025March 12, 2025 Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more 6 Likes | 0 Comments
Hitting Coaching Baseball Swing Mechanics Part 2: Application February 14, 2017May 16, 2022 In part one of this blog, we talked about the difference between internal and external cues when coaching hitters. Here ...read more 1 Like | 7 Comments
Velocity Training Crow-Hop Weighted Baseball Throws for Velocity Development November 17, 2015May 17, 2022 One of the bigger staples of our velocity development program are maximum intent throws to a net using weighted baseballs. ...read more 0 Likes | 5 Comments
Velocity Training Weighted Baseballs vs. PlyoCare Balls – What’s the Difference? September 24, 2015March 22, 2023 We get this question a lot – what the heck is the difference between PlyoCare® Balls and Elite Weighted Baseballs? Is ...read more 1 Like | 2 Comments