Blog Article, Strength Training Off-Season Speed Training for Position Players – Part 1 February 26, 2025February 27, 2025 Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more 0 Likes | 0 Comments
Blog Article The Complete Guide to Driveline Bat Speed Trainers February 16, 2025February 16, 2025 The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more 1 Like | 0 Comments
Blog Article Bat Tracking, Computer Vision, and the Next Frontier February 7, 2025February 13, 2025 The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more 5 Likes | 0 Comments
Blog Article Constraint Based Learning Heuristics for Throwers February 4, 2025February 6, 2025 “Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more 3 Likes | 0 Comments
Research Priming a Hitter’s Brain: EEG Case Study Part 2 September 13, 2018April 7, 2021 As more metrics become readily available for use in sport performance, we’ve seen baseball go through changes on and off ...read more 0 Likes | 0 Comments
Hitting Rethinking Batting Practice with Release Points April 14, 2017July 19, 2021 We wanted to test out some ideas with our pitching machine and pitcher release points. So be prepared for some ...read more 1 Like | 0 Comments
Hitting Coaching Baseball Swing Mechanics Part 2: Application February 14, 2017May 16, 2022 In part one of this blog, we talked about the difference between internal and external cues when coaching hitters. Here ...read more 1 Like | 7 Comments
Blog Article, Offseason Training, Strength Training, Velocity Training The Fallacy of Hard Work June 17, 2011June 10, 2022 I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more 1 Like | 0 Comments
Blog Article, Strength Training You Fail Because You Don't Practice (Or Know How to Practice) April 25, 2011June 10, 2022 As someone who runs a training facility in Seattle with three batting cages attached to it, I’m in a unique ...read more 0 Likes | 1 Comment
Research, Velocity Training Some Results from the Velocity Development Program February 4, 2011January 7, 2021 I’m working on the Strength and Power post of the Velocity Development Program and it will go up on Monday ...read more 0 Likes | 1 Comment