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February 26, 2025February 27, 2025

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

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February 16, 2025February 16, 2025

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

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February 7, 2025February 13, 2025

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

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February 4, 2025February 6, 2025

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

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baseball analytics

August 9, 2018

The Analytics Age has come to baseball and it is not going away. While the price of very accurate tracking ...read more

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August 1, 2018April 7, 2021

I’m obsessed with sample sizes. And I think anyone looking to draw any sort of conclusions off data should be. ...read more

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May 14, 2012July 2, 2021

Pitchers at all levels of the game are told to locate their pitches in the bottom half of the zone ...read more

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