Blog Article Off-Season Speed Training for Position Players – Part 2: Acceleration March 25, 2025March 26, 2025 Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more 0 Likes | 0 Comments
Blog Article Can the starting pitcher be revived? March 17, 2025March 25, 2025 The Pitching Paradox It was once commonplace in Major League Baseball for a starting pitcher to go seven innings and ...read more 3 Likes | 0 Comments
Blog Article New PULSE Upgrades Are Here March 14, 2025March 14, 2025 Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more 4 Likes | 0 Comments
Blog Article The Limits of Motion Capture: Understanding Arm Pain March 12, 2025March 12, 2025 Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more 6 Likes | 0 Comments
Youth Baseball Post COVID-19 Return To Play Guidelines for Youth Baseball Players May 23, 2020May 11, 2022 The overall ramifications of COVID-19 are much larger than the effects it has had on the baseball field. While life ...read more 1 Like | 0 Comments
Youth Baseball Youth Sports Specialization and Youth Baseball August 7, 2019August 14, 2022 Every year, there are many discussions on what makes a player good enough to be a top pick in the ...read more 3 Likes | 3 Comments
Hitting, Youth Baseball Individualized Programming for Youth Hitters March 13, 2019May 12, 2022 Every hitter moves differently, depending on that hitter’s individual stability, strength, and mobility capabilities. We know that youth athletes have ...read more 1 Like | 6 Comments
Youth Baseball Youth Injury Series: Spondylolysis May 23, 2018April 7, 2021 In previous posts, we have discussed chronic overuse injuries to the upper and lower limbs. The last area of discussion ...read more 5 Likes | 0 Comments
Youth Baseball Youth Injury Series: Osgood-Schlatter’s and Sever’s Disease May 21, 2018January 8, 2021 In previous posts, we have examined growth-plate injuries and their effects on the shoulder and elbow. Similarly, in the lower ...read more 0 Likes | 0 Comments
Coaches, Youth Baseball Youth Injury Series: Growth-Plate Injuries May 16, 2018August 30, 2022 Growth-plate injuries are among the most commonly reported injuries for youth and teenage athletes—becoming an issue for even 16 and ...read more 2 Likes | 7 Comments
Youth Baseball Youth Injury Series: Introduction May 14, 2018April 7, 2021 It has been reported that around 25-million boys and girls participate yearly in baseball and softball combined, with that number ...read more 0 Likes | 1 Comment
Blog Article, Coaches, Miscellaneous / Historical, Strength Training, Youth, Youth Baseball Two-Way Athletes and Considerations for Long-Term Health May 7, 2018August 14, 2022 According to the Paul Haggen at MLB.com, baseball and softball are the most participated in team sports for youth athletes, ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training, Youth Baseball A Closer Look at Sport Specialization May 6, 2018November 20, 2023 During the draft of every major sporting event, the topic of “sports specialization” is guaranteed to come up. You’ll probably ...read more 1 Like | 2 Comments
Youth Baseball Should Youth Pitchers Throw a Curveball? Probably Not. February 17, 2014August 14, 2022 The debate on whether or not youth pitchers should throw curveballs rages on, and on, and on. Studies to seem ...read more 1 Like | 4 Comments