Blog Article The Limits of Motion Capture: Understanding Arm Pain March 12, 2025March 12, 2025 Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more 5 Likes | 0 Comments
Blog Article, Youth Baseball Optimizing for Health & Development in Youth Baseball – Part 1 March 5, 2025March 4, 2025 IntroductionSeventeen million.That’s the number of kids – roughly – that have stopped playing baseball between when my son started playing ...read more 4 Likes | 0 Comments
Blog Article, Strength Training Off-Season Speed Training for Position Players – Part 1 February 26, 2025February 27, 2025 Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article The Complete Guide to Driveline Bat Speed Trainers February 16, 2025February 16, 2025 The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more 6 Likes | 0 Comments
Pitching Mechanics Improving Shoulder Internal Rotation with The Rotater June 3, 2011April 5, 2021 A tool that we’ve become fond of around the facility is The Rotater. The vast majority of older baseball pitchers ...read more 0 Likes | 0 Comments
Pitching Mechanics Doug Fister, Velocity, Strikeouts, and Hard Work May 31, 2011 Seattle Mariners’ starting pitcher Doug Fister is well-known for being a soft-tossing righty who gets guys out as a control/command ...read more 0 Likes | 0 Comments
Pitching Mechanics Brandon McCarthy's Mechanical Changes (Hardball Times) April 28, 2011 My latest article for The Hardball Times has gone up – Brandon McCarthy: Mechanical changes for the better? Here’s some ...read more 0 Likes | 0 Comments
Pitching Mechanics Biomechanics and Me? March 21, 2011April 5, 2021 I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners ...read more 0 Likes | 0 Comments
Pitching Mechanics Advanced Baseball Injury Database: Release Point Corrections Implemented March 14, 2011 The Advanced Baseball Injury Database has had a major problem since it’s debuted – the release point PITCHf/x metrics were ...read more 0 Likes | 0 Comments
Pitching Mechanics Stephen Strasburg, Mechanics, and his "Timing Flaw" March 8, 2011April 5, 2021 Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after ...read more 0 Likes | 2 Comments
Pitching Mechanics Advanced Baseball Injury Database (and PITCHf/x data) February 16, 2011 In my other life, I am a programmer/developer – one who still loves baseball, of course! A few months ago, ...read more 0 Likes | 1 Comment
Pitching Mechanics Biomechanics: Control Object Completed! October 21, 2010April 5, 2021 Big news – Matt and I finished the 18-point control object for the biomechanics lab project to be hosted at ...read more 0 Likes | 1 Comment
Pitching Mechanics Video: Purpose of the Stride (Dr. Yeager) October 10, 2010January 7, 2021 I love Dr. Yeager’s work – I own his DVDs and cannot recommend them highly enough to anyone out there ...read more 0 Likes | 1 Comment
Pitching Mechanics The Inverted W and Pitching Mechanics September 4, 2010June 6, 2022 This blog was updated on 6/3/2022 by Steven HartWhen coaches typically discuss the ‘inverted w’, they are referring to, usually ...read more 0 Likes | 11 Comments