Blog Article Constraint Based Learning Heuristics for Throwers February 4, 2025February 4, 2025 “Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more 1 Like | 0 Comments
Blog Article, Research Impulse: The King of Performance Metrics February 4, 2025February 4, 2025 The world of player development is convoluted, with a litany of different systems and viewpoints biased from everything from biomechanics, ...read more 1 Like | 0 Comments
Blog Article From Setback to Comeback: How the Driveline Rehab Plan Redefines Baseball Injury Recovery February 3, 2025January 31, 2025 Recovering from a major injury like Tommy John surgery, a rotator cuff injury, or a shoulder labrum repair is one ...read more 0 Likes | 0 Comments
Blog Article, Coaches, Offseason Training Understanding and Managing Training Fatigue: From Theory to Practice February 2, 2025February 3, 2025 The question of how much training an athlete should do has persisted since the earliest days of organized sport. While ...read more 3 Likes | 0 Comments
Pitching Mechanics Improving Shoulder Internal Rotation with The Rotater June 3, 2011April 5, 2021 A tool that we’ve become fond of around the facility is The Rotater. The vast majority of older baseball pitchers ...read more 0 Likes | 0 Comments
Pitching Mechanics Doug Fister, Velocity, Strikeouts, and Hard Work May 31, 2011 Seattle Mariners’ starting pitcher Doug Fister is well-known for being a soft-tossing righty who gets guys out as a control/command ...read more 0 Likes | 0 Comments
Pitching Mechanics Brandon McCarthy's Mechanical Changes (Hardball Times) April 28, 2011 My latest article for The Hardball Times has gone up – Brandon McCarthy: Mechanical changes for the better? Here’s some ...read more 0 Likes | 0 Comments
Pitching Mechanics Biomechanics and Me? March 21, 2011April 5, 2021 I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners ...read more 0 Likes | 0 Comments
Pitching Mechanics Advanced Baseball Injury Database: Release Point Corrections Implemented March 14, 2011 The Advanced Baseball Injury Database has had a major problem since it’s debuted – the release point PITCHf/x metrics were ...read more 0 Likes | 0 Comments
Pitching Mechanics Stephen Strasburg, Mechanics, and his "Timing Flaw" March 8, 2011April 5, 2021 Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after ...read more 0 Likes | 2 Comments
Pitching Mechanics Advanced Baseball Injury Database (and PITCHf/x data) February 16, 2011 In my other life, I am a programmer/developer – one who still loves baseball, of course! A few months ago, ...read more 0 Likes | 1 Comment
Pitching Mechanics Biomechanics: Control Object Completed! October 21, 2010April 5, 2021 Big news – Matt and I finished the 18-point control object for the biomechanics lab project to be hosted at ...read more 0 Likes | 1 Comment
Pitching Mechanics Video: Purpose of the Stride (Dr. Yeager) October 10, 2010January 7, 2021 I love Dr. Yeager’s work – I own his DVDs and cannot recommend them highly enough to anyone out there ...read more 0 Likes | 1 Comment
Pitching Mechanics The Inverted W and Pitching Mechanics September 4, 2010June 6, 2022 This blog was updated on 6/3/2022 by Steven HartWhen coaches typically discuss the ‘inverted w’, they are referring to, usually ...read more 0 Likes | 11 Comments