Blog
Pitching Mechanics
Pitching mechanics is a difficult subject to talk about, and one that I don’t touch lightly on this blog. Covering ...read more
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It’s about that time, isn’t it? The short period of time where we notice the rash of Tommy John surgeries and ...read more
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Latest video just went up – understanding how we use compression wrapping of the pitcher’s elbow in our post-throwing recovery ...read more
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Too often you see guys trying to “change their mechanics” through use of video and a pitching instructor who helps ...read more
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Recently someone asked me a question that I get fairly frequently, essentially asking how to fix bad baseball throwing mechanics. ...read more
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There are a lot of over-simplified cues when it comes to pitching mechanics in the hopes of making the frustrating ...read more
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With the proliferation of tools like the our Plyo Ball ® (a daily training tool for us) and the writings ...read more
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While in Houston for the Ultimate Coaches’ Bootcamp, Ron talked about a “late launch” being important in the pitching delivery. ...read more
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While I was going through my huge library of pitching clips (over 3 GB at this point), I found one ...read more
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There are a few writers and people out there who criticize me for talking about pitchers’ mechanics without having specific ...read more
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