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Pitching Mechanics
This post was written by Dr. James Buffi. Most people have heard of Sir Isaac Newton and his famous laws ...read more
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This post was written by Dr. James Buffi. ‘Overuse’ is being blamed for the eruption of Tommy John surgeries among ...read more
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Let’s talk about muscles. Muscles are the motors of the body. They are the components that generate movement. They can ...read more
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This is part two of three of the initial guest posts by Dr. James Buffi. Part one was titled Challenges with ...read more
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This is a guest post from Dr. James H. Buffi, Ph.D. in Biomedical Engineering. It is impossible to overstate how ...read more
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This article lays out the case disputing “weighted baseball training being more injurious to pitchers than regular baseball throwing”, and talks ...read more
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In Hacking the Kinetic Chain, we’ve developed a system that has evolved over six years of research and development and ...read more
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Hacking The Kinetic Chain is live effective December 17th, 2014, complete with video library and in-season/off-season workout guides. Plus we have packages for teams and ...read more
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In my previous article on control problems, I talked about the kinesiological factors that can go into wildness and command ...read more
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How many times have you heard these lines? “It’s a mental issue.” “He has the yips.” “He lost the ability ...read more
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