Blog
All categories
I’ve had the privilege of coaching three excellent athletes starting as high school freshmen who are now headed to play ...read more
0 Likes | 1 Comment
Yes, that’s right: My first-born son, Tycho John Boddy, was born last Saturday at 2:30 AM – weighing 9 pounds, ...read more
0 Likes | 3 Comments
It’s no stretch to say that hundreds of thousands of words have been written on the mechanics of the lower ...read more
2 Likes | 1 Comment
Readers who like a research-specific bent may find my latest postings on the ASMI Message Boards interesting. I am going ...read more
0 Likes | 0 Comments
While supervising a youth session of our Elite Baseball Training group, one of my clients asked me “What’s the best ...read more
0 Likes | 1 Comment
Hope you all had a good Independence Day weekend! Been pretty busy, so here’s some light content (links): Pick Your ...read more
0 Likes | 0 Comments
Update July 2016: At the time of publishing we made the claim that underweight balls were safer than 5 oz ...read more
1 Like | 1 Comment
Some notable links from the web: Are Deadlifts Enough to Correct Bad Posture? Eric Cressey goes into detail on why ...read more
0 Likes | 0 Comments
We pride ourselves on trying to keep up with all the latest research in biomechanics and kinesiology as it relates ...read more
0 Likes | 0 Comments
I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more
1 Like | 0 Comments