Blog Article Constraint Based Learning Heuristics for Throwers February 4, 2025February 4, 2025 “Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more 1 Like | 0 Comments
Blog Article, Research Impulse: The King of Performance Metrics February 4, 2025February 4, 2025 The world of player development is convoluted, with a litany of different systems and viewpoints biased from everything from biomechanics, ...read more 1 Like | 0 Comments
Blog Article From Setback to Comeback: How the Driveline Rehab Plan Redefines Baseball Injury Recovery February 3, 2025January 31, 2025 Recovering from a major injury like Tommy John surgery, a rotator cuff injury, or a shoulder labrum repair is one ...read more 0 Likes | 0 Comments
Blog Article, Coaches, Offseason Training Understanding and Managing Training Fatigue: From Theory to Practice February 2, 2025February 3, 2025 The question of how much training an athlete should do has persisted since the earliest days of organized sport. While ...read more 4 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training, Velocity Training Some Light Reading: The Athlete's Shoulder and Low Back Disorders August 18, 2011June 10, 2022 The Athlete’s Shoulder is an outstanding text written by a vast array of experts in the shoulder rehabilitation field – ...read more 0 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training The Importance of Training Environment August 16, 2011June 10, 2022 Jack, our throws athlete (meaning discus and shot put), wrote this great article about The Importance of Training Environment over ...read more 0 Likes | 0 Comments
Blog Article, Strength Training Mariners "No-Weight" Training Room – A Nonsensical Lie August 14, 2011June 10, 2022 It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more 0 Likes | 0 Comments
Recruiting Science of Scouting: A Look at Gerrit Cole August 11, 2011 My newest article can be found on The Hardball Times – The Science of Scouting: A Biomechanical Look at Gerrit ...read more 0 Likes | 1 Comment
Recruiting College-Bound Seniors at Driveline Baseball August 4, 2011 I’ve had the privilege of coaching three excellent athletes starting as high school freshmen who are now headed to play ...read more 0 Likes | 1 Comment
Blog Article The Lack of Updates: My First-Born Son is to Blame July 30, 2011 Yes, that’s right: My first-born son, Tycho John Boddy, was born last Saturday at 2:30 AM – weighing 9 pounds, ...read more 0 Likes | 3 Comments
Pitching Mechanics The Marriage of Rotation and Linear Translation: The Lower Half (Part One) July 20, 2011 It’s no stretch to say that hundreds of thousands of words have been written on the mechanics of the lower ...read more 2 Likes | 1 Comment
Pitching Mechanics Relationship of Shoulder External Rotation to Pitching July 14, 2011 Readers who like a research-specific bent may find my latest postings on the ASMI Message Boards interesting. I am going ...read more 0 Likes | 0 Comments
Velocity Training The Best Thing to Do to Ruin Your Fastball Velocity July 14, 2011 While supervising a youth session of our Elite Baseball Training group, one of my clients asked me “What’s the best ...read more 0 Likes | 1 Comment
Blog Article Things to Read: 7/5/2011 July 5, 2011 Hope you all had a good Independence Day weekend! Been pretty busy, so here’s some light content (links): Pick Your ...read more 0 Likes | 0 Comments