Blog Article Constraint Based Learning Heuristics for Throwers February 4, 2025February 4, 2025 “Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more 1 Like | 0 Comments
Blog Article, Research Impulse: The King of Performance Metrics February 4, 2025February 4, 2025 The world of player development is convoluted, with a litany of different systems and viewpoints biased from everything from biomechanics, ...read more 1 Like | 0 Comments
Blog Article From Setback to Comeback: How the Driveline Rehab Plan Redefines Baseball Injury Recovery February 3, 2025January 31, 2025 Recovering from a major injury like Tommy John surgery, a rotator cuff injury, or a shoulder labrum repair is one ...read more 0 Likes | 0 Comments
Blog Article, Coaches, Offseason Training Understanding and Managing Training Fatigue: From Theory to Practice February 2, 2025February 3, 2025 The question of how much training an athlete should do has persisted since the earliest days of organized sport. While ...read more 4 Likes | 0 Comments
Velocity Training Going from 77 MPH to 90 MPH in Five Months – The Joe Marsh Story June 25, 2012August 30, 2022 This is Joe Marsh in 2008, pitching for his alma mater – Campolindo HS. Campolindo HS has been a perennial ...read more 3 Likes | 15 Comments
Blog Article Minor League Book Reviews – Out of My League, Odd Man Out June 14, 2012 I love reading books about the exploits of former pro baseball players – the pinnacle of this genre is Ball ...read more 0 Likes | 0 Comments
Blog Article 2012 MLB Draft, Podcasts, and Articles June 5, 2012 I’ll be traveling to Cleveland from this Wednesday (June 6th) to Tuesday (June 12th), so updates will probably lag behind ...read more 0 Likes | 0 Comments
Research Stuff to Read – Books, Articles, Shoutouts, and Testimonials (June 1st, 2012) June 1, 2012July 2, 2021 Bunch of stuff to catch up on this Friday morning/afternoon – plenty to keep you busy at your desk and ...read more 0 Likes | 0 Comments
Pitch Design Choosing the Correct Pitch Sequences: Data-Driven Decisions May 28, 2012May 3, 2022 I wrote this email to the parents and players of our Elite Baseball Training program and figured I’d share it ...read more 3 Likes | 2 Comments
Research Stuff to Read and Listen to (5/16/2012) May 16, 2012 We’ve been all over the Internet lately. Here’s where you can catch up on some podcast interviews we’ve done, articles ...read more 0 Likes | 0 Comments
Pitch Design Locating Up in the Zone – Better for Amateur/Recreational Pitchers May 14, 2012July 2, 2021 Pitchers at all levels of the game are told to locate their pitches in the bottom half of the zone ...read more 0 Likes | 3 Comments
Blog Article Making the Sabermetric Argument for Increasing Fastball Velocity May 12, 2012 In talking with major league executives, I often tell them: “What would it be worth if you could restore the ...read more 0 Likes | 5 Comments
Velocity Training Dylan Bundy, Radar Guns, Self-Myofascial Release (SMR), and News on Our Athletes (May 10th Q&A Video) May 10, 2012 Did a new Q&A video covering topics like Dylan Bundy, Radar Guns, SMR, and what our athletes are up to ...read more 0 Likes | 0 Comments
Velocity Training Ubaldo Jimenez, Lost Velocity, and the Need for Dedicated Video Review May 4, 2012 My post on Ubaldo Jimenez’s lost 96 MPH fastball went up today over at The Hardball Times. In it, I ...read more 0 Likes | 0 Comments