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Take a deep breath and let’s hit the rewind button all the way back to March of 2020. If you ...read more
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Written by JP Fasone – Hitting TrainerAs hitters move up in level, they have to clear a significant skill gap. ...read more
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In 2019, Dillon Tate made his MLB debut. We’ve been fortunate to get to work with him each offseason since ...read more
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The Isometric Seal Row (ISR) is a multi-joint isometric test athletes perform lying prone on an elevated bench with a ...read more
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When you think of baseball drills, you often think of something repetitive and focused on perfecting mechanics—something you need to ...read more
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By Brice Crider, High PerformanceThe Driveline Foundations of Strength course was created to provide coaches with a baseline education in ...read more
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By Kyle Lindley, Pulse Product Manager, Sports Science Asst. ManagerBackgroundPurposeThe purpose of the PULSE Pitching Report is to describe an ...read more
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Written by JP Fasone – Hitting TrainerIn my experience, position players rarely go the whole season without arm pain. It’s ...read more
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Written by David Besky, Data Scientist IIAs referenced in our look at velocity measurements across the youth data we have ...read more
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By Chris Langin, Pitching Coordinator & edited by Michael O’Connell Director of Education, updated 4/22/2022Baseball pitch grips spark a special ...read more
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