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INJURIES ARE THE NUMBER ONE FEAR OF ATHLETES, COACHES AND PARENTS ALIKE. AND FOR GOOD REASON.HIGH-PROFILE INJURY CASES HAVE HEIGHTENED ...read more

While it is the subject of most articles on “pitching mechanics”, the role of the lower half when it comes ...read more

If you spend enough time in the world of baseball pitching, you will probably hear from someone that actively pronating ...read more

On Twitter yesterday, I said: https://twitter.com/drivelinebases/status/609180900706746368 Common question and complaint I get is how or why I didn’t get drafted or ...read more

I won’t bury the lead. The answer is yes, it is highly likely that imaginary exercise can make a pitcher ...read more

discussing pitching mechanics at a very in-depth level, including linear distraction, torso stacking and the elbow spiral for pitchers. When ...read more

This post was written by Dr. James Buffi. Most people have heard of Sir Isaac Newton and his famous laws ...read more

This post was written by Dr. James Buffi. ‘Overuse’ is being blamed for the eruption of Tommy John surgeries among ...read more

Let’s talk about muscles. Muscles are the motors of the body. They are the components that generate movement. They can ...read more

After the release of Hacking The Kinetic Chain and an awesome time at ABCA, Driveline Baseball is hitting the road in ...read more