Blog Article New PULSE Upgrades Are Here March 14, 2025March 14, 2025 Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more 0 Likes | 0 Comments
Blog Article The Limits of Motion Capture: Understanding Arm Pain March 12, 2025March 12, 2025 Introduction Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at X ...read more 5 Likes | 0 Comments
Blog Article, Youth Baseball Optimizing for Health & Development in Youth Baseball – Part 1 March 5, 2025March 4, 2025 IntroductionSeventeen million.That’s the number of kids – roughly – that have stopped playing baseball between when my son started playing ...read more 4 Likes | 0 Comments
Blog Article, Strength Training Off-Season Speed Training for Position Players – Part 1 February 26, 2025February 27, 2025 Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Pitching Mechanics Pitcher Height Comparison- Velocity, Elbow Injuries, & Mechanics June 17, 2016May 3, 2022 It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay ...read more 2 Likes | 18 Comments
Velocity Training Learning to Train With Intent: How Peter Bayer Got Drafted June 16, 2016April 6, 2021 The 9th-round pick of the Tampa Bay Rays is an unlikely signee. Because, at the end of 2015, Peter Bayer was not ...read more 0 Likes | 0 Comments
Blog Article How to Throw Harder and Stay Healthy June 7, 2016July 28, 2022 WHY DO SO MANY PITCHING COACHES AND WEBSITES FOCUS ON EITHER THROWING HARDER OR STAYING HEALTHY?SURE, EACH IS IMPORTANT, BUT ...read more 0 Likes | 0 Comments
Blog Article How to Throw Harder and Stay Healthy April 15, 2016April 15, 2021 WHY DO SO MANY PITCHING COACHES AND WEBSITES FOCUS ON EITHER THROWING HARDER OR STAYING HEALTHY?SURE, EACH IS IMPORTANT, BUT ...read more 0 Likes | 0 Comments
Pitching Mechanics, Research Discussing “The Arm” by Jeff Passan March 28, 2016April 6, 2021 On Monday, March 28th, 2016, Jeff Passan released an excerpt from his upcoming book, The Arm (Amazon link), on Yahoo ...read more 0 Likes | 1 Comment
Blog Article, Miscellaneous / Historical, Research, Strength Training Are “Safe” Training Methods Causing More Injuries? March 23, 2016August 11, 2022 I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more 0 Likes | 1 Comment
Pitching Mechanics Weighted Baseballs, Safety, and Consequences March 8, 2016May 17, 2022 The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more 1 Like | 4 Comments
Velocity Training Demonizing Weighted Balls – A Review of Criticisms February 1, 2016April 6, 2021 A common line of argument against training with weighted balls goes something like this: “Weighted balls only train the arm. Good ...read more 0 Likes | 1 Comment
Velocity Training Indy Ball Shortstop to 100 MPH to Signed: the Spencer Mahoney Story January 15, 2016April 6, 2021 “It doesn’t matter how you get there, as long as you’re putting in the effort.” The Road Less Traveled Can ...read more 0 Likes | 2 Comments
Pitching Mechanics Efficient Front Leg Mechanics that Lead to High Velocity December 23, 2015August 30, 2022 The lead leg block in pitching is rarely understood correctly and is often analyzed from a baseball-specific viewpoint. Looking closer ...read more 3 Likes | 5 Comments