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It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay ...read more
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The 9th-round pick of the Tampa Bay Rays is an unlikely signee. Because, at the end of 2015, Peter Bayer was not ...read more
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WHY DO SO MANY PITCHING COACHES AND WEBSITES FOCUS ON EITHER THROWING HARDER OR STAYING HEALTHY?SURE, EACH IS IMPORTANT, BUT ...read more
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WHY DO SO MANY PITCHING COACHES AND WEBSITES FOCUS ON EITHER THROWING HARDER OR STAYING HEALTHY?SURE, EACH IS IMPORTANT, BUT ...read more
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On Monday, March 28th, 2016, Jeff Passan released an excerpt from his upcoming book, The Arm (Amazon link), on Yahoo ...read more
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I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more
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The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more
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A common line of argument against training with weighted balls goes something like this: “Weighted balls only train the arm. Good ...read more
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“It doesn’t matter how you get there, as long as you’re putting in the effort.” The Road Less Traveled Can ...read more
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The lead leg block in pitching is rarely understood correctly and is often analyzed from a baseball-specific viewpoint. Looking closer ...read more
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