Blog

Previously, we’ve discussed various updates on weighted-ball research: both on biomechanical findings from ASMI and from a variety of long-term ...read more

Weighted balls continue to be a hot topic of discussion in baseball. We’ve written about weighted-ball research before, and with ...read more

Our methods for teaching hitting and pitching differ from most. While there are many different styles of coaching, even those ...read more

I get a lot of messages from players and coaches asking various questions, so I figured I’d answer some of ...read more

Recently we released our first peer-reviewed study at Driveline Baseball, titled “Surface Electromyographic Analysis of Differential Effects in Kettlebell Carries ...read more

The secret to all biomechanics and motion capture boils down to a few fairly simple equations, first proposed by Abdel-Aziz ...read more

Swing plane is a commonly used, and certainly not a new, idea. What’s lacking is understanding how swing plane relates ...read more

In previous posts, we have discussed chronic overuse injuries to the upper and lower limbs. The last area of discussion ...read more

In previous posts, we have examined growth-plate injuries and their effects on the shoulder and elbow. Similarly, in the lower ...read more

Growth-plate injuries are among the most commonly reported injuries for youth and teenage athletes—becoming an issue for even 16 and ...read more